Joggin'

Today, I went jogging in the morning. It had been a long time, hopefully I can keep it up. It's at least something I can measure my self by, and at least see if I can come anywhere close to my peak.
One more year till 50, how much jogging could I do, haha.
Since it has been so long since I've had any exercise routines going,  it makes it easy to be motivated because, it is so much needed. I am far from where I should be, (physically) and it gives me something else to keep my mind on. 
I am blessed that I am even able to do it,  and don't have any real known health conditions, I think I should make the most out of whatever I got left. 
Which means I hope to put in the work even when I got a busy schedule, or just can't find the time, athleticism was a natural part of my youth and staying active is something I've definitely been missing. 

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